Baked Chickpeas.

Looking for an easy to make nutritious snack?  Keep reading–

I love Chickpeas so when trying to come up with a healthy snack to serve during Super Bowl I decided to give “baked chickpeas” a chance.  These weren’t just any baked chickpeas — they were spicy, delicious and highly addicting, which is why I want to share the recipe with you 🙂

  • 3 cans of Garbanzo Beans (chickpeas)
  • Olive Oil (I used extra virgin)
  • Salt (rose salt/sea salt)
  • Pepper
  • Cayenne pepper
  • Red peper flakes

Add all ingredients to taste.

Mix it all together in a big bowl then spread them evenly on tin foil on a sheet pan to go in the oven for about 35-40 minutes at 275 degrees (or until crispy).

While chickpeas are high in calories they are also rich in anti inflammatory nutrients, vitamins, minerals and plant based proteins.  Overall, it’s safe to say that this snack is better than a bag of potato chips.

Try making them and let me know what you think! 🙂


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